Enhancing Your Erotic Self-Pleasure

Enhancing Your Erotic Self-Pleasure

What happens when you decide you want to expand your erotic self-pleasure or start exploring it, can you imagine the possibilities? Maybe you can, maybe you have already started or maybe you're having the thoughts of not even knowing where or how to begin this expansion I speak of.

Your Erotic Self-Pleasure Programming & Common Myth Busting

Your Erotic Self-Pleasure Programming & Common Myth Busting

Many people feel shame or guilt about Masturbation/Erotic Self-Pleasure. You may be one of them and don't completely realized it yet or know it and want to change that for yourself. Your not alone, there are a lot of people carrying around programmed messages that they heard maybe once, twice or over and over in their lifetime. This has kept them from connecting to their OWN BODIES and receiving the PLEASURE that has so many amazing benefits.

I Began to Connect My Sexual Wholeness.

I Began to Connect My Sexual Wholeness.

SEX. Sex is difficult. Sex for some of us is very hard to talk about. Sex holds a space of shame, judgment, pain and unfulfilled pleasure at moments. Sex doesn’t feel good in our bodies because of a lack of safety and past traumatic sexual experiences. Some of us have felt an overall sense of shut down and resentment. And… with all of that, we feel at times, still, engage in that sexual act hoping it will change and feel better, it will be great or sometimes it has been!

Growing up Sexually Empowered

Growing up Sexually Empowered

As I was growing up I didn't realize everything that went into my overall wellness, I especially didn't realize or know about my sexual wellness. And, how that actually played a part in my overall wellness. I saw these as separate, not connected. I had no real education on sex, to begin with, probably much like you, abstinence was the thing being taught (unfortunately it still is).

Capacity

Capacity

Do you currently feel or have felt in the past overwhelmed, exhausted, reclusive or unmotivated? I think that most of us have felt at least one of these things within our relationship designs at some point or time period of our life. When you're feeling any one of these it puts a strain on the connection within your relationship. I have had those feelings a lot at moments throughout my life, none of us are immune.

Disappointment

Disappointment

Last week disappointment was part of my feels... you know when I lost all of what I had written to you in my love news. Yep, that happened.  This mess up pretty quickly turned into something I could see would be helpful to all of us, if I could pull it together and get the new words written out. I took a minute to celebrate myself for the time frame and the process to which I moved through this moment. Really a huge win in my book! Why was it a huge win?

Hi, I’m E and I Have an Average Size Penis

Hi, I’m E and I Have an Average Size Penis

This simple fact is something I have spent to much time thinking and worrying about. I am not alone. Perhaps I should start a 12 step program for “normal people” who are insecure about their physical attributes, because negative self talk is absolutely an addiction and is preventing most people from fully enjoying their lives. This Insecurity of mine fluctuates depending on how confident I feel overall at any given time and it will strike with a vengeance in very specific situations.