sexual wellness

Your Erotic Self-Pleasure Programming & Common Myth Busting

Your Erotic Self-Pleasure Programming & Common Myth Busting

Many people feel shame or guilt about Masturbation/Erotic Self-Pleasure. You may be one of them and don't completely realized it yet or know it and want to change that for yourself. Your not alone, there are a lot of people carrying around programmed messages that they heard maybe once, twice or over and over in their lifetime. This has kept them from connecting to their OWN BODIES and receiving the PLEASURE that has so many amazing benefits.

I Began to Connect My Sexual Wholeness.

I Began to Connect My Sexual Wholeness.

SEX. Sex is difficult. Sex for some of us is very hard to talk about. Sex holds a space of shame, judgment, pain and unfulfilled pleasure at moments. Sex doesn’t feel good in our bodies because of a lack of safety and past traumatic sexual experiences. Some of us have felt an overall sense of shut down and resentment. And… with all of that, we feel at times, still, engage in that sexual act hoping it will change and feel better, it will be great or sometimes it has been!

Growing up Sexually Empowered

Growing up Sexually Empowered

As I was growing up I didn't realize everything that went into my overall wellness, I especially didn't realize or know about my sexual wellness. And, how that actually played a part in my overall wellness. I saw these as separate, not connected. I had no real education on sex, to begin with, probably much like you, abstinence was the thing being taught (unfortunately it still is).